Simone Anderson
Ever feel embarrassed about people seeing your teeth? Hate having your teeth appear in pictures? You are not the only one. A study done by Bupa, an international health group, using 2000 participants showed that 81% worry about how their teeth look in pictures, 28% admit that they won’t simile in pictures as they are worried about their teeth looking bad and 42% wish they could change its appearance.Having good teeth is important to us. If our teeth is not straight or isn’t white enough, we begin to feel self-conscious about our appearance as people tend to notice them. As a result, we resort to every method there is to fix it.
What causes teeth to become yellow?People have stained teeth from bad habits like smoking or drinking coffee or tea. According to an article by Colgate, “Thin tooth enamel also makes teeth look yellow. Tooth enamel is the hard, white surface of your teeth, and underneath it is a pale brown substance called dentin. Thick enamel looks white, but thin enamel allows dentin tones to show through, making teeth look yellow from the outside. Enamel naturally wears thin as people age, but acids from foods and drinks also thin the enamel by eroding its surface.”Teeth losing its whiteness can happen to anyone no matter how often you brush. Instead of trying out expensive professional treatments, try some of these tips on how to naturally brighten your teeth.
1. Banana Peels
Banana peels act as a great teeth whitener and can also be good for the gums. It is easy to get and is not harmful if used too much. Use the inside of the banana peel and rub across your teeth for about 2 minutes.
2. Apple Cider Vinegar
This works as a natural antibiotic and works best for removing stains caused by smoking and coffee as it breaks down plaque. Dr. Axe says that because it is an acid, it can remove enamel from your teeth if you brush to hard or use it to much. After applying apple cider vinegar onto your teeth with your finger for about a minute, brush again with regular toothpaste or rinse mouth out well.3. Orange peelsTeeth Whitening, says that the inside of an orange peel contains compounds such as vitamin C, pectin, limonene and soluble fibre that act as a natural whitener. Thoroughly wash the orange to remove dirt before using it, rub the inside on your teeth and brush or rinse immediately.
4. StrawberriesThe acid in strawberries is what makes it a good whitener. According to DIY and Crafts, crush a strawberry and mix in 1/2 teaspoon baking soda. Spread on your teeth with a damp toothbrush and leave on for five minutes. After that, use a toothbrush and gently clean each tooth and then rinse out.5. Mint leavesMint leaves have antibacterial properties that help to whiten teeth and will also keep your breath fresh. Simply use fresh mint leaves and brush with them.
