Weight requires a lot of patience and commitment. However, like anything that requires hard work, people often look for short cuts. Diet plans pop up every few months, each one claiming to be better than the last. A few of them have us rolling our eyes but enough people invest in them- jeopardizing their health. […] More
Happiness exists and anyone can experience it. There has been new scientific evidence that there are ways in which one can boost their moods. Learn to say thank you Learn to recognize good things when they happen. Count your blessings and try out a gratitude journal. Recording what you appreciate can lead to less anxiety […] More
Everyone has their own beauty regime. That being said, there are a few guidelines that we all need to follow. Wipe it off before bed. I admit that this is one rule I tend to break. In my defence- I only break it after a very, long day. Never fall into bed with make-up or […] More
Electronic cigarettes, also known as vaping, have become the latest ways for smokers to get their kick without the dangers of nicotine. E-cigarettes still use nicotine but in the form of water-vapour rather than burning tobacco. It is because of this that people assume vaping is safer than actual smoking. Vaping includes much more hardware […] More
You ever hear the phrase a man marries his mother? Well it’s the same with daughters. Research has shown that women tend to be drawn to partners that resemble their fathers psychologically, behaviourally, emotionally and sometimes even physically. Fathers and self-esteem Mothers are seen as extremely loving-praising whatever their child does but fathers are different. […] More
By now you’ve recovered from the social media backlash that was Dove’s latest ad. In an effort to promote diversity, the skin-range giant was accused of encouraging black women to try and appear lighter, or in some people’s minds- whiter. Of course the brand was quick to apologize on Twitter, stating that they had missed […] More
Sugar tastes great and it can really lift our moods. However, it has many negative side effects. Sugar provides fuel for cancer cells, promotes weight gain and disrupts insulin resistance which can lead to Type II diabetes. That being said, not all sugar is bad for you. Natural sugars from fruits and honey is okay- […] More
Dear graduate, The future seems much closer than it did four years ago. As soon as the pen was put down, your course mates already had their entire lives figured. You, on the other hand, felt like life was coming at you a little too fast. Before you know it, November turned to April and […] More
Social media is a part of everyday life. So much so that posting products on Instagram can guarantee you a paycheque. Individuals have begun scouring for employment using various social media platforms and it works. However; there is the other side of social media that is ignored. Believe it or not, your posts can land […] More
Being in your twenties is the time to discover life and make mistakes. Chances are the choices you make during this era will affect you in years to come. Your beauty regiment is one of said choices. Your skin looks flawless now but that’s not going to last forever so you should be conscious about […] More
Enter your account data and we will send you a link to reset your password.
