Uber Eats has to be one of the greatest inventions of the 21st century. Your meal is just one click away on your mobile phone, and is delivered straight to your dinner in less than 45 minutes! Especially with the fast paced life we live, it makes deciding to what to eat for dinner a […] More
The way you begin your morning can either make or break your entire day. Here are some tips to help you avoid waking up on the wrong side of the metaphorical bed! Wake up earlier than usual This is important to get your day started in the best way possible- Especially if you have an […] More
Ever find yourself in the doctor’s office and yet you’re not exactly sure why you’re there? Yes you want a check-up but what exactly would you like the doctor to check? Read on to find out which questions which make the visit to the doctor worth it as well as help you understand your health […] More
Wondering why you would want to make your own rose water? Well, for starters, this product has been used for thousands of years and even dates back to the years when Cleopatra was alive. Because of its anti-inflammatory, anti-septic and anti-bacterial properties, rose water is a multi-purpose product. It has been used and proven to […] More
We’re all familiar with so-called “crash diets”. The type where you resign yourself to a strict regime of broccoli broth and undressed salads for weeks on end. Basically, diets that encourage you to cut out calories altogether. So many of us have subjected ourselves to these militant eating plans in a desperate attempt to lose […] More
Coconut Oil. The latest in a long line of fashion foods to hit the shelves at our local grocery stores and vehemently promoted by various fad diets. There has been so much hype around this oil recently, it truly is a fashion trend in itself. I mean, anyone who’s anyone has a bottle of this […] More
Do you remember the days when we used to love butter? Hot buttered toast. Butter melted into a creamy bowl of Jungle Oats on a cold morning. Lathered on a hot, juicy mealie straight out of the pot. A time when life was so much simpler. Then we were told butter is terribly bad for […] More
The world is full of various diets and lifestyles. From juice fasts to the cotton ball diet that has you swallowing cotton balls when cravings strike. Perhaps the most misunderstood, and often than not ridiculed has to be veganism. According to the UK Vegan Society, veganism is a set of personal doctrines in which one’s way […] More
According to Dr. Amy Myers, “When your gut is unhealthy, it can cause more than just stomach pain, gas, bloating, or diarrhoea. Because 60-80% of our immune system is located in our gut, gut imbalances have been linked to hormonal imbalances, autoimmune diseases, diabetes, chronic fatigue, fibromyalgia, anxiety, depression, eczema, rosacea, and other chronic health […] More
Having graced the cover of major magazines such as FHM, Shashi is one of South Africa’s best loved celebrities. She is a model, actress, presenter, serial entrepreneur and role model. She is best known for hosting e-TV’s 20Something and has appeared in several local soap operas, including Backstage, Generations and Egoli. She founded Alushi Models, a […] More
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