Simone Anderson
Kids seems to truly have an unlimited supply of energy just waiting to be let out. It is for this reason that parents want their children to get involved in sports as it is a great form of physical activity. However another method that will have the same result and some added benefits to is dancing.
Keeps Kids Active
Dancing is constant movement which takes a lot of energy. Majority of children don’t get enough physical activity during their day and dance can help solve that. It also builds stamina, balance and posture because it can’t be easy to be constantly moving through a routine. They can put all their pent up energy into it.
Improves Memory
Dancing helps sharpen the mind. Constantly learning new dance moves helps improve their memory. They must remember each and every move from start to finish without missing a step. Learning is somehow more fun when music is involved so it should be pretty easy to get the hang of.
Keeps them Focused
Kids can easily be lead down the wrong path and dance can steer then away from it. Rebecca Ramjugath, a dance teacher in Durban, opened her dancing school for that exact reason. “We decided to do this project where we focused solely on areas that were poverty stricken and areas that need assistance in regards to keeping our youth of the street and not into any of the bad habits that are lurking around like drugs and alcohol.” she said.
Makes Them More Social
Many children participate in dance and can easily bond with their fellow dancers. It gives then common ground with each other and can help them make friends with others easier. They can also learn how to build team spirit as every dancer in a routine needs to be on the same page.
Improves Confidence
If children know that their is something they are good at and love doing, the way they see themselves will improve. They will push themselves to work harder and do better. When they are the best they can be, they are happy and as confident as ever.
Helps Creativity
With enough practise, children may go on to come with their own dance routines. They can express themselves through their dance moves and let their creativity out.
